{"id":2327,"date":"2021-10-15T15:08:45","date_gmt":"2021-10-15T13:08:45","guid":{"rendered":"https:\/\/jnhcoaching.de\/?p=2327"},"modified":"2021-10-15T15:08:47","modified_gmt":"2021-10-15T13:08:47","slug":"the-best-of-the-best","status":"publish","type":"post","link":"https:\/\/jnhcoaching.de\/de\/2021\/10\/15\/the-best-of-the-best\/","title":{"rendered":"The Best of the Best"},"content":{"rendered":"\n<p>Hello Friends!<\/p>\n\n\n\n<p>Can you believe it?!? This newsletter is one year old!! 12 months ago, I sent out the first issue, entitled \u201cWell that sounds interesting!\u201d to share my love of books, podcasts, articles and resources for personal growth, professional development, and the love of learning!<br>\u00a0<br>Over the past year, I\u2019ve recommended:<br>1 documentary<br>6 Instagram handles<br>8 audiobooks<br>10 TedTalks<br>19 quotes<br>43 articles<br>47 podcasts<br>65 books<br>\u00a0<br>And looking back over all the links I\u2019ve shared this past year, I can remember almost every one of them! Personally, I found them interesting, enriching, and really a wonderful accompaniment to my regular life. I hope you have too!<br>\u00a0<br>There were some stand-outs in that list though! The books I have read more than once. The podcasts I\u2019ve recommended countless times. The articles I keep coming back to.<br>\u00a0<br>So I thought for this issue of the newsletter (#29 if you\u2019re keeping track!\u00a0\ud83d\ude09), I\u2019d recap my top favourites from this first year of newsletters!! If you missed them the first time around, this is your chance to dive into the Best of the Best!!<\/p>\n\n\n\n<p><strong><span style=\"color:#704c9f\" class=\"has-inline-color\">ARTICLES<\/span><\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.huffpost.com\/entry\/benefits-of-journaling-_b_6648884?guccounter=1&amp;guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&amp;guce_referrer_sig=AQAAAFvDc0BCUOF_8c1vBuKfSDwfum_GazdOS46FJ2NsI-5Sdx-\" target=\"_blank\" rel=\"noopener\">10 Surprising Benefits You&#8217;ll Get From Keeping a Journal<\/a><br><a href=\"https:\/\/ideas.ted.com\/the-7-types-of-rest-that-every-person-needs\/?fbclid=IwAR2le3mcatvdf4Sc26cnzXi3Rt11TUJEJoK7hJlcDLb8VNgZo_Ghhw1l3mw\" target=\"_blank\" rel=\"noopener\">7 different types of rest<\/a><br><a href=\"https:\/\/hbr.org\/2021\/02\/research-men-get-more-actionable-feedback-than-women\" target=\"_blank\" rel=\"noopener\">Men get better feedback than women<\/a><\/p>\n\n\n\n<p><strong><span style=\"color:#704c9f\" class=\"has-inline-color\">AUDIOBOOKS<\/span><\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.amazon.com\/Stress-Less-Accomplish-More-audiobook\/dp\/B07MPD2115\/ref=sr_1_1?crid=1YQ1Y6K8VE9QZ&amp;dchild=1&amp;keywords=stress+less+accomplish+more+emily+fletcher&amp;qid=1634277752&amp;s=audible&amp;sr=1-1\" target=\"_blank\" rel=\"noopener\">Stress Less, Accomplish More<\/a>\u00a0by Emily Fletcher<br><a href=\"https:\/\/www.amazon.com\/Talking-to-Strangers-audiobook\/dp\/B07NJCG1XS\/ref=sr_1_1?crid=IMOONR1N99QA&amp;dchild=1&amp;keywords=talking+to+strangers+malcolm+gladwell&amp;qid=1634277416&amp;sr=8-1\" target=\"_blank\" rel=\"noopener\">Talking to Strangers<\/a>\u00a0by Malcolm Gladwell<br><a href=\"https:\/\/www.amazon.com\/The-Cuckoos-Calling-audiobook\/dp\/B00CTQ2ZS8\/ref=sr_1_1?crid=1YOUKCAWJQNW2&amp;dchild=1&amp;keywords=cormoran+strike+book+1&amp;qid=1634277496&amp;s=audible&amp;sr=1-1\" target=\"_blank\" rel=\"noopener\">The Cormoran Strike series<\/a>\u00a0by Robert Galbraith (the pseudonym for J.K. Rowling)<\/p>\n\n\n\n<p><strong><span style=\"color:#704c9f\" class=\"has-inline-color\">NON-FICTION BOOKS<\/span><\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.amazon.com\/Atomic-Habits-James-Clear-audiobook\/dp\/B07RFSSYBH\/ref=sr_1_1?crid=BWSUZN88319L&amp;dchild=1&amp;keywords=atomic+habits&amp;qid=1634277714&amp;s=books&amp;sr=1-1\" target=\"_blank\" rel=\"noopener\">Atomic Habits<\/a>\u00a0by James Clear<br><a href=\"https:\/\/michellesilverthorn.com\/book\" target=\"_blank\" rel=\"noopener\">Authentic Diversity<\/a>\u00a0by Michelle Silverthorn<br><a href=\"https:\/\/www.susandavid.com\/new-index#about-the-book\" target=\"_blank\" rel=\"noopener\">Emotional Agility<\/a>\u00a0by Susan David<br><a href=\"https:\/\/www.amazon.de\/s?k=invisible+women&amp;__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=2CJ356STAY007&amp;sprefix=invisib%2Caps%2C190&amp;ref=nb_sb_ss_ts-a-p_3_7\" target=\"_blank\" rel=\"noopener\">Invisible Women<\/a>\u00a0by Caroline Criado Perez [also\u00a0<a href=\"https:\/\/newsletter.carolinecriadoperez.com\/\" target=\"_blank\" rel=\"noopener\">newsletter<\/a>]<br><a href=\"https:\/\/www.katrinemarcal.com\/books\" target=\"_blank\" rel=\"noopener\">Mother of Invention<\/a>\u00a0by Katrine Marcal\u00a0<\/p>\n\n\n\n<p><strong><span style=\"color:#704c9f\" class=\"has-inline-color\">FICTION BOOKS<\/span><\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.amazon.com\/Let-You-Go-Clare-Mackintosh\/dp\/0451490525\/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1634278002&amp;sr=1-1\" target=\"_blank\" rel=\"noopener\">I Let You Go<\/a>\u00a0by Clare Mackintosh<br><a href=\"https:\/\/www.amazon.com\/The-Alice-Network-Kate-Quinn-audiobook\/dp\/B06Y4DMCTD\/ref=sr_1_1?crid=3KYSVERYJU5YX&amp;dchild=1&amp;keywords=the+alice+network&amp;qid=1634278027&amp;s=books&amp;sr=1-1\" target=\"_blank\" rel=\"noopener\">The Alice Network<\/a>\u00a0by Kate Quinn<br><a href=\"https:\/\/www.amazon.com\/Book-Negroes-Lawrence-Hill\/dp\/0552775487\/ref=sr_1_1?crid=271Y4DT9GETIA&amp;dchild=1&amp;keywords=the+book+of+negroes+by+lawrence+hill&amp;qid=1634277575&amp;sr=8-1\" target=\"_blank\" rel=\"noopener\">The Book of Negroes<\/a>\u00a0by Lawrence Hill<br><a href=\"https:\/\/www.hachettebookgroup.com\/titles\/claire-north\/the-first-fifteen-lives-of-harry-august\/9780316399630\/\" target=\"_blank\" rel=\"noopener\">The First Fifteen Lives of Harry August<\/a>\u00a0by Claire North<br><a href=\"http:\/\/www.matthaig.com\/books\/midnight-library\/\" target=\"_blank\" rel=\"noopener\">The Midnight Library<\/a>\u00a0by Matt Haig<br><a href=\"https:\/\/www.amazon.co.uk\/Vanishing-Half-Sunday-Times-Bestseller\/dp\/0349701474\/ref=asc_df_0349701474\/?tag=googshopuk-21&amp;linkCode=df0&amp;hvadid=427989987768&amp;hvpos=&amp;hvnetw=g&amp;hvrand=17702325797859389176&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=1007030&amp;hvtargid=pla-921922915408&amp;psc=1&amp;th=1&amp;psc=1&amp;tag=&amp;ref=&amp;adgrpid=103526073110&amp;hvpone=&amp;hvptwo=&amp;hvadid=427989987768&amp;hvpos=&amp;hvnetw=g&amp;hvrand=17702325797859389176&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=1007030&amp;hvtargid=pla-921922915408\" target=\"_blank\" rel=\"noopener\">The Vanishing Half<\/a>\u00a0by Brit Bennett<\/p>\n\n\n\n<p><strong><span style=\"color:#704c9f\" class=\"has-inline-color\">PODCASTS<\/span><\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/podcasts.apple.com\/ie\/podcast\/self-compassion-for-the-self-critical\/id1504596643?i=1000473489360\" target=\"_blank\" rel=\"noopener\">Checking In with Susan David: Self-compassion for the self-critical<\/a><br><a href=\"https:\/\/focusonthispodcast.com\/podcast\/25-how-to-set-up-an-ideal-week\/?mc_cid=2f8d6fb3ca&amp;mc_eid=6dadbc7473\" target=\"_blank\" rel=\"noopener\">Focus on This: The Ideal Week<\/a><br><a href=\"https:\/\/pca.st\/episode\/62dcacf3-e781-41bf-8583-a00bde717f9a\" target=\"_blank\" rel=\"noopener\">HBR Coaching Real Leaders: Finding your Leadership Voice<\/a><br><a href=\"https:\/\/www.npr.org\/2018\/01\/29\/581657754\/lost-in-translation-the-power-of-language-to-shape-how-we-view-the-world?t=1595505732707&amp;t=1597849905572\" target=\"_blank\" rel=\"noopener\">Hidden Brain: Lost In Translation: The Power Of Language To Shape How We View The World<\/a><br><a href=\"https:\/\/www.stephenfry.com\/greatleapyears\/\" target=\"_blank\" rel=\"noopener\">Stephen Fry &#8211; Great Leap Years<\/a><\/p>\n\n\n\n<p><strong><span style=\"color:#704c9f\" class=\"has-inline-color\">TED TALKS<\/span><\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.ted.com\/talks\/celeste_headlee_10_ways_to_have_a_better_conversation#t-118530\" target=\"_blank\" rel=\"noopener\">10 ways to have a better conversation<\/a><br><a href=\"https:\/\/www.ted.com\/talks\/julian_treasure_how_to_speak_so_that_people_want_to_listen\" target=\"_blank\" rel=\"noopener\">How to speak so that people want to listen<\/a><br><a href=\"https:\/\/www.ted.com\/talks\/matt_walker_sleep_is_your_superpower\" target=\"_blank\" rel=\"noopener\">Sleep is your superpower<\/a><\/p>\n\n\n\n<p><strong><span style=\"color:#704c9f\" class=\"has-inline-color\">READER RECOMMENDATIONS<\/span><\/strong><\/p>\n\n\n\n<p>A huge thanks to those of you who wrote in and suggested\u00a0<strong>your<\/strong>\u00a0favourite resources from the last year! There were some fabulous new ideas in there!<br>\u00a0<br><a href=\"https:\/\/www.amazon.com\/Influence-New-Expanded-Psychology-Persuasion\/dp\/B08RLT11Q3\/ref=sr_1_1?crid=1XJM3OMEB5O58&amp;dchild=1&amp;keywords=influence+the+psychology+of+persuasion&amp;qid=1634279533&amp;s=books&amp;sr=1-1\" target=\"_blank\" rel=\"noopener\">Influence: The Psychology of Persuasion<\/a>\u00a0by Robert B. Cialdini\u00a0<br>\u00a0<br><a href=\"https:\/\/www.amazon.com\/Brandsplaining-Why-Marketing-Still-Sexist\/dp\/0241456002\/ref=sr_1_1?crid=1PTJ2D9YNDM4O&amp;dchild=1&amp;keywords=brandsplaining&amp;qid=1634279454&amp;s=books&amp;sr=1-1\" target=\"_blank\" rel=\"noopener\">Brandsplaining: How Marketing Is (Still) Sexist and How to Fix It<\/a>\u00a0by Jane Cunningham and Philippa Roberts.<br>\u00a0<br><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-grand-scheme\/id1576026539\" target=\"_blank\" rel=\"noopener\">The Grand Scheme: Snatching Sinatra<\/a>\u00a0(narrated by John Stamos. Curious to hear \u201cUncle Jesse\u201d narrate, I downloaded the first episode and ended up binging the series in a matter of days!! A fascinating story!)<\/p>\n\n\n\n<p>A huge thank you to YOU, for being part of this community! I appreciate so much that together we can share curiosity about the world and a thirst for knowledge and growth! It has really been \u2013 and continues to be! \u2013 such an enriching experience interacting with all of you about what made you stop and think, what stimulated interest, and what topics are on our minds at this particular moment. Thank you for a magical year!<br>\u00a0<br>Happy reading, happy watching, and happy learning!<br>\u00a0<br>Have a beautiful weekend.<\/p>\n\n\n\n<p>Hugs,<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/jnhcoaching.de\/wp-content\/uploads\/2020\/10\/Julia.Signature.png\" alt=\"signature\" class=\"wp-image-1670\" width=\"194\" height=\"157\" srcset=\"https:\/\/jnhcoaching.de\/wp-content\/uploads\/2020\/10\/Julia.Signature.png 388w, https:\/\/jnhcoaching.de\/wp-content\/uploads\/2020\/10\/Julia.Signature-300x243.png 300w\" sizes=\"(max-width: 194px) 100vw, 194px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"311\" src=\"https:\/\/jnhcoaching.de\/wp-content\/uploads\/2021\/10\/2021.04.09-Evolving-Identity-1024x311.jpg\" alt=\"\" class=\"wp-image-2329\" srcset=\"https:\/\/jnhcoaching.de\/wp-content\/uploads\/2021\/10\/2021.04.09-Evolving-Identity-1024x311.jpg 1024w, https:\/\/jnhcoaching.de\/wp-content\/uploads\/2021\/10\/2021.04.09-Evolving-Identity-300x91.jpg 300w, https:\/\/jnhcoaching.de\/wp-content\/uploads\/2021\/10\/2021.04.09-Evolving-Identity-768x233.jpg 768w, https:\/\/jnhcoaching.de\/wp-content\/uploads\/2021\/10\/2021.04.09-Evolving-Identity-18x5.jpg 18w, https:\/\/jnhcoaching.de\/wp-content\/uploads\/2021\/10\/2021.04.09-Evolving-Identity.jpg 1400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hello Friends! Can you believe it?!? This newsletter is one year old!! 12 months ago, I sent out the first issue, entitled \u201cWell that sounds interesting!\u201d to share my love of books, podcasts, articles and resources for personal growth, professional development, and the love of learning!\u00a0Over the past year, I\u2019ve recommended:1 documentary6 Instagram handles8 audiobooks10 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2328,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[82,63,70,83,68,67],"class_list":["post-2327","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-coaching","tag-executive-coach","tag-leadership","tag-leadership-development","tag-you4-0","tag-you4point0"],"_links":{"self":[{"href":"https:\/\/jnhcoaching.de\/de\/wp-json\/wp\/v2\/posts\/2327","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jnhcoaching.de\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jnhcoaching.de\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jnhcoaching.de\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jnhcoaching.de\/de\/wp-json\/wp\/v2\/comments?post=2327"}],"version-history":[{"count":2,"href":"https:\/\/jnhcoaching.de\/de\/wp-json\/wp\/v2\/posts\/2327\/revisions"}],"predecessor-version":[{"id":2331,"href":"https:\/\/jnhcoaching.de\/de\/wp-json\/wp\/v2\/posts\/2327\/revisions\/2331"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jnhcoaching.de\/de\/wp-json\/wp\/v2\/media\/2328"}],"wp:attachment":[{"href":"https:\/\/jnhcoaching.de\/de\/wp-json\/wp\/v2\/media?parent=2327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jnhcoaching.de\/de\/wp-json\/wp\/v2\/categories?post=2327"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jnhcoaching.de\/de\/wp-json\/wp\/v2\/tags?post=2327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}