
HEALTH & WELLNESS
Hello Friends! You might have noticed that there was no newsletter last week! That’s because I decided that I did actually want and need to do

Hello Friends! You might have noticed that there was no newsletter last week! That’s because I decided that I did actually want and need to do

Hello Friends! Spending a few weeks in Canada was absolute heaven for me. Getting to see my family and a few friends after a 2-year absence

Hello Friends! And greetings from Toronto!! It is just beyond wonderful being here in Canada, finally able to hug my parents, sisters and family again

Hello Friends! There was a fascinating article in the New York Times a few years ago about how many people support female leadership, but just don’t like her.

Hello Friends! So it’s July already!?!? Not quite sure how that happened!! I don’t know about you, but I am completely confused as to what date

Hello Friends! What books have changed the course of your life? I am a voracious reader. Some of my best childhood memories revolve around discovering

Hello Friends! Oh boy, setting boundaries is such a loaded topic, isn’t it?! In my not-at-all-scientific analysis of the subject, there definitely does seem to be

Hello Friends! As we oh-so-slowly creep towards the finish line of this global pandemic, it is starting to feel like Emotional Intelligence is a bit