Mindset
Hello Friends! One topic that I find myself talking about more and more is mindset. How much your mindset influences everything: your performance, your energy,
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The Seven Types of Rest
Hello Friends! Last week, I had the magical opportunity to “remote work” from Vienna, Austria. My brother-in-law was in town for a conference and my
Thought Leadership
Hello Friends! What makes a thought leader? Who do you look to for new ideas and perspectives? What role does thought leadership play in your
Assumptions + Awareness
Hello Friends! I had my mind blown last week. I was at the doctor for my annual check-up and happened to mention that my lungs
Getting Comfortable with Emotions
Hello Friends! There is a fascinating occurrence that I have noticed in my coaching practice, and that is that people seem to be curious about
Topics to Watch in 2024
Hello Friends! Happy New Year!! I hope 2024 got off to a happy and healthy start for you!! I rang in the New Year at
Year in Review
Hello Friends! Another year has flown by and it’s already the cusp of 2024! How did that happen?!? I was looking over my Year in
Difficult Conversations
Hello Friends! It’s that time of year again – time for Performance Evaluations. Most companies seem to use the time between September and December to
Learning New Things
Hello Friends! Is there anything more energizing and invigorating than learning something new?! I absolutely love learning new things. And it turns out that this
Meetings & Collaboration
Hello Friends! You know how sometimes one topic is so top of mind that even when you are intending to talk about something entirely different,