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The Power of Coaching
It is all too easy to get caught up in everyday life and lose sight of what it is we are really aiming for. Lack of time, lack of motivation, lack of confidence, and lack of clarity around what our goals really are – all can contribute to keeping us from being our best selves.
Coaching gives you the opportunity to explore these questions and to answer and fulfil them. Through a series of open, honest, challenging, supportive one-on-one conversations, I will help you get to the heart of the matter. Coaching will help you improve productivity, increase your self-confidence, find more energy and passion for your work, and reduce stress.
Let’s work together to bring out the best in you!
The Coaching Process
All coaching is tailored to each individual.
Over a period of months, together we will work on:
- identifying your true goals and motivations
- understanding what patterns of behaviour may be holding you back
- determining what actions to take in order to fulfil your goals
- achieving and sustaining personal and professional growth
Coaching can take place in person, over the phone or using a video conferencing tool such as Zoom or Facetime, whichever works best for you and your schedule. Coaching sessions take place every 2-4 weeks, and usually last one hour.
The Benefits of Coaching
Having a professional coach offers you the opportunity to:
- discuss professional and personal challenges with complete confidentiality and free of judgement
- gain focus and structure
- have someone guide, encourage and challenge you to achieve your goals
- improve and expand on capabilities such as career progression, interpersonal skills, managing people, emotional intelligence, public speaking, mindset, presence, confidence and business communications
The International Coach Federation (ICF) global survey showed that 82.7% of individuals who have experienced professional coaching report being “very satisfied” with their coaching experience and 96.2% said they would repeat it given the same circumstances.
BOOK A COFFEE CHAT
be the best version of you
In the 20+ years that I have been in the Learning & Development industry, I have evolved my practice from Business Communications Training to Executive Coaching, recognizing that the skills required of my clients to succeed professionally and find satisfaction personally are becoming increasingly complex in our information-intense, fast-paced, global society.
My coaching combines corporate experience with my passion for helping people unlock their true potential. My style is dynamic, intuitive and direct, and I have a proven track record of helping clients gain clarity, recognize their inner strengths, achieve their goals, and become a more enriched version of themselves.
I graduated with honours from the Ivey School of Business at Western University (Canada), and completed ICF-approved coaching training at Full Circle Global in London.
I also work on achieving my own goals and love learning new things! I am a hobby triathlete, sing in a local choir, am an avid collector of Canadian art, and I have a passion for exploring the world. I have lived and worked in multiple countries in North America and Europe, and work in both English and German.
My clients often tell me how much they appreciate that I get to the heart of the matter — but with heart. They value the personal relationship and rapport we develop.
[Some remarks on the training with Mrs. Harig. It was: fantastic, outstanding, sensational, great, super, spectacular, overwhelming, extraordinary, phenomenal, unprecedented. When I think about it further, I can think of even more superlatives. Why? Because, apart from excellent professional training, we have received much more. Intercultural training (e.g. dealing with people in private and professional life), delegation training, US training, motivation training... And all this not only on the mentioned professional level, but accompanied by a personal and private commitment, which I have never experienced before. For that there must be the superlatives.]